What is the flu?
The flu is a very contagious disease of the respiratory (breathing) system. The flu is easily passed from one
person to another by coughing and sneezing. It is usually very unpleasant, but for most people symptoms
generally get better after 7-10 days. It is important that you not sneeze into the open air which spreads disease. Rather,
turn your mouth into the sleeve of your arm. Remember to wash your hands as often as possible with soap and water. And
don't forget to eat nutritiously and get plenty of rest.
| The flu usually starts very suddenly with: | These symptoms are accompanied by: |
| * fever (from 102° - 104°) lasting 3-4 days | * dry cough |
| * headache | * sore throat |
| * severe muscle aches | * runny or stuffy nose |
| * general weakness/extreme fatigue |
What to do if you have the flu:
| * Rest in bed * Drink lots of fluids |
* Stay home and avoid public activities until your symptoms are resolved (usually 5-7 days) |
| * Take non-aspirin pain relievers such as acetaminophen (e.g. Tylenol ) or ibuprofen(e.g. Advil®, Motrin®, etc.). Children and teens with the flu should never take aspirin as they may develop a rare,but serious disease called Reye syndrome. |
* Talk with your health care provider if you are considering prescription drugs as they can have serious side effects in some people.
* For extreme cases, visit your health care provider |
Note: If you are at high risk for complications from the flu you should consult your health care provider when your flu symptoms begin. Your doctor may recommend certain antiviral drugs to treat the flu.
When should you see a health care provider?
You should see a health care provider or go to an emergency room immediately if you have any of the
symptoms below:
| * Severe or prolonged flu symptoms | * Becoming sick again with fever and/or a worse cough
after flu symptoms have improved |
| * Rapid or labored breathing, or bluish skin | * Not drinking enough fluids |
| * Pain or difficulty breathing | |
| * Cough with yellow sputum or phlegm |
Parents should seek medical attention for infants and children that are:
| * Not waking up; not interacting with others | * So irritable they do not want to be held |
| For more information about influenza visit, http://www.cdc.gov/flu/ or
http://www.mass.gov/dph
or call the Massachusetts Immunization Program at 617-983-6800 or 888-658-2850. |